Plot: Following the same format as Ignite's Cardio + Sculpt, this routine pushes the effort with heavier weights and faster paced Mini Bursts.
The Firm Express - Season 2 - Sculpt + Cardio (Episode 3)
Episode Aired On:
Tuesday, April 19 2011
13 years ago
Tuesday, April 19 2011
13 years ago
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Episode 2