Poster of Cast and Crew in Headspace Guide To Meditation - Season 1 - Episode 6 - How to Deal with Pain

Headspace Guide To Meditation - Season 1 - How to Deal with Pain (Episode 6)

Plot: How do we experience pain? Be present without the suffering that feels unbearable, and bring the body and mind together with a body scan meditation.
Episode Aired On:
Friday, January 1 2020
4 years ago